ENERGY TUNE-UP
Energy tune-ups are for people who want more energy, but don't necessarily have any obvious health issues. They are for people who would like to feel healthier and 'cleaner' on the inside. Our reiki energy tune-ups can: Increase energy |Help heal nagging minor health complaints | Balance the energy in your body | Clear energy blockages that can make you feel lethargic Recharge energetically depleted parts of your body | Create a sense of deep peace and relaxation |Help you enjoy the moment rather than worrying about the future A Typical Energy Tune-Up Energy Tune-Ups last between 70-80 minutes. Sessions begins with a brief explanation of what will occur, during which time clients can ask questions and discuss any issues on their mind. The energy tune-up proper takes approximately one hour. As a rule, we will begin at the head and move down to the feet - recharging all key areas of the body (the energy centres and major body organs). In our experience, moving from head to toe works best, since starting with the head helps calm the mind and, as a result, relax the body. This makes one more receptive to energy work and healing. While we follow a general sequence of hand positions, we also work intuitively. This means that no two sessions are ever the same, because no two people (or moments in time) are the same. We move where energy is needed and spend more time on areas that need it. Often we will move to non-traditional positions to fix energy blockages or energy depleted areas. Final steps: At the conclusion of the treatment we will briefly discuss any feelings or sensations that may have arisen during the treatment. A few suggestions will then be made regarding how to get the most from the energy tune-up. |
TIPS FOR A GREAT HEALING SESSION 1. Drink plenty of water, both before and after the session. 2. Come a few minutes early to give yourself time to relax for starting. 3. Make sure you have a few minutes to spare after the session. You will want to enjoy the feeling of deep relaxation that you will most likely be experiencing. 4. Do not drink alcohol 24 hours before or after a session. 5. If possible, try to avoid over stimulation through food and drink for a couple of hours before and after a session. 6. Have the intention to receive whatever your body and mind need during the session. 7.Please switch off your TV, Radio and music you have playing. Soft relaxing music is acceptable. |
